Tips on Handling Quarter Life Crisis Properly
Midlife crisis is always an issue for most people. Yet the one which people have to watch out for is their quarter-life crisis. People will experience intense career anxiety as the reaches past 20 years of age. It will be stressful to cope up with the changes of being a student to an employee.
It is a lot different living in a closed 4 walls of classroom environment compared to living in the real world making it a critical time for every person in the early 20s. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. There is also additional pressure with the society prioritizing more on success. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. There are a lot of aspects which can lead to a quarter-life crisis.
Are you having trouble dealing with the quarter-life crises? You do not have to worry if this is the case. This is a problem for a lot of people in every country. What is the best way to cope with your quarter-life crises? You can use these tips in coping with quarter-life crises.
Evaluate yourself. Identify your interests. Do you have any existing hobbies? You can pursue potential career in line with your interest or hobbies. Meditation and self-reflection would help clear your mind. If you know your hobbies, deciding on your career path is smoother.
Experiencing the things you will do in the future with your career through internship is also a good method.
Your career goals must be realistic or it will be useless. Make a goal for an interval like 5 or 10 years. Focus your efforts to help reach your goals. For you to achieve your goals, they must be realistic.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. It will provide you a boost on your resume and lower your anxiety once you start your career.
What does it mean being successful? Your happiness is important instead of others. What will give you a sense of achievement? Make your own definition of success and make yourself achieve such success.
Avoid considering a career change if possible. New graduates usually apply for any available job for experience. There is no problem changing your career once you determined that the current is not for you.