6 Lessons Learned: Tips

Advantages Of Kicking Cigarette Addiction

People have been smoking since time immemorial and for as long as I can remember I have always seen someone with a cigarette stick between their fingers. Some people have quit smoking due to many different reasons. Despite the many health risks that come with the consumption of cigarette smoke in whatever form, many people choose to continue smoking with little attention to the dangers they are exposed to.

When somebody quits smoking, they stand to reap some benefits such as good health. The toxic smoke that gets into one’s lungs poses a health hazard to individuals who smoke actively and those who smoke passively. Tar a compound found in the tobacco smoke blocks the air sacs thus preventing proper circulation of air in the lungs. Therefore, when one ceases to smoke, they reap the benefits that come with not smoking which is improved lung health.

In order to eliminate any financial strains in a smoker’s life, they might opt out of smoking. With reduced wastage of money to buy cigarettes, one can use the money saved to do other things that are of benefit. Maintaining a smoker’s lifestyle is expensive due to the price of cigarettes which keeps going up in a bid to stop people from smoking.

Additionally, when one quits smoking, they can have a better standing in society. Most people are unable to stand to be in the same room with smokers because of the residual smell that remains after smoking; also they want to avoid smoking cigarettes passively. Therefore, when one ceases to smoke, their relationships with others improve greatly.

It is advantageous to quit smoking because, when one stops the habit of smoking, they regain their youthfulness. This is because, nicotine available in cigarettes and tobacco causes a drying effects on the human skin, and when one ceases smoking, the skin regains its elasticity and suppleness. Huffing and puffing tobacco smoke causes stress to the facial muscles which in turn leads to the formation of lines- a symbol of old age.

Constant smoking makes the taste buds to lose their sensitivity’; when this happens, food is no longer enjoyable even if it is prepared most deliciously. In the event that one stops smoking, they can get their taste buds functioning again. This means that one can go back to eating and enjoy their food even better than before because they will have a new appreciation for food that has been prepared.

Every one desires to have beautiful smile but this cannot be achieved when one leads a life of smoking since nicotine stains a person’s teeth causing the teeth to brown or yellow. However, quitting smoking gives one chance to regain their beautiful smile, after which a dentist can work on restoring the white nature of the teeth.

If you have been thinking of quitting smoking, it is actually possible to stop smoking. When one stops smoking; they gain much more than they had expected.

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